Many of us follow low carb diets, but that doesn't mean that we don't want the occasional treat I rarely eat potatoes, but its nice to know that if I fancy a big bowl of fries there will be a healthy yet equally delicious alternative that I can turn to.
I’m constantly asked for gluten free and grain free bread recipes that actually work and taste delicious. Here are 2 of my favourites (one of them is grain free). They are super easy to make and honestly taste delicious
A really tasty way to use your homemade coconut yoghurt - this would make a great, simple, breakfast or snack. Just get some clean jars and assemble. You can use any kind of yoghurt so don't feel like this only works with homemade coconut !
As most of you know by now .... I love a smoothie bowl. My kids aren't always as enthusiastic about some of my concoctions - this one, however, they LOVE....
This super skin glow juice is packed full of vitamins, minerals and powerful antioxidants. Oranges, ginger, carrots, cucumbers and applies will make your skin look healthy, glowing and absolutely beautiful. Ready in just 5 minutes.
The sweet and sour crunch of this cabbage slaw is addictive, and with its high water content it only contains a few calories, about 20 per serving so you can go back and help yourself to another one ! This dish is packed full of beauty benefits including a whopping dose of vitamin C so its a dish to feel gorgeous about serving all year long
Your guide to living whole and well. Emma Olliff is a Registered Nutritional Therapist, wellness expert, food lover, and advocate for healthy living!