When putting on your makeup first thing, getting your foundation right is the most important thing. A good base will make give you a youthful radiant glow, but a bad base can leave you looking old and grey.
My family love granola and this is one of our go-to recipes.
It's half term and my kids want to bake. They decide that macarons are what we must make, but I've never attempted a vegan version of this somewhat tricky delicacy .... until now! I know that people all over the place are making gorgeous macarons without eggs and they are meant to be absolutely delicious - so here we go.
This easy Strawberry Smoothie Bowl is a simple and sweet treat. It's a healthy paleo + vegan breakfast or snack made with only a few ingredients, and you can add whichever toppings you fancy to customise to your tastes.
Super simple and highly nutritious autumnal curry.
I'm not really a morning person - so I love overnight oats. Its the way I can ensure a healthy start to the day without a mad panic in the morning. I just stir all the ingredients together before I go to bed, pop it in the fridge overnight and its ready to eat in the morning ... simples!
Pink grapefruit contains high levels of vitamin C, cucumber floods the body with anti-inflammatory properties and rose soothes the body on a cellular level. The antioxidants in this smoothie will fuel you for days, brightening your skin and your spirit - plus it tastes absolutely yummy.
Bliss balls are super easy to make. This one contains just four ingredients – dates, cashews, oats and ginger – but it’s bursting with flavour, especially with the kick from the ginger. It makes a fabulous snack, especially when you are in need of a mid-morning boost.
Your guide to living whole and well. Emma Olliff is a Registered Nutritional Therapist, wellness expert, food lover, and advocate for healthy living!