Have you lost it? Are you fed up with diets that don’t work? Do you struggle to lose weight or can’t keep it off? Maybe you have been overweight all your life, feel as if you have tried every diet known to man but still not seeing the results you want?
Have you lost it? Are you still paying for that gym membership that you enthusiastically signed up for in January but never actually use? Does the thought of picking up a dumbbell fill you with dread and the fear of turning into a muscly man?
Have you lost it? Do you struggle with motivation and can’t understand when you fail on yet another diet? Do you finish one diet only to pile the weight back on? Then your mind could very well be sabotaging your weight loss.
Mind Food Motion Is The Solution For You
* Vikki Lester-Nown – Registered Hypnotherapist, Performance Coach and NLP Practitioner * Emma Olliff, Dip NT, BANT, CNHC CMA, ELMO – Registered Nutritional Therapist. * Jade Follows – Level 2 Gym Instructor & Level 3 Personal Trainer The Lose It Plan is a 6 week programme which focuses on 3 essential areas to help you lose weight and keep it off long-term. We will give you the tools to succeed where you may have previously failed. Next course dates TBC. To find out more please fill out the contact form below.