An indulgent Christmas period will leave many people with puffy skin and a dull complexion for the New Year. Coupled with the drying cold weather, skin could certainly do with a boost of nourishment at this time of year. The typical ‘January detox’ and sudden hit of exercise can also, perhaps surprisingly, negatively affect skin health.
Your guide to living whole and well. Emma Olliff is a Registered Nutritional Therapist, wellness expert, food lover, and advocate for healthy living!