Glowing youthful skin is what I get asked about all the time, so here is a post all about SKIN!
If your skin feels tight, rough and looks flaky, doesn’t it make sense to slather on an oil-rich moisturizer? Not necessarily. First, you need to determine whether your skin is truly dry or simply dehydrated. Dry skin doesn’t produce enough oils (lipids), whereas dehydrated skin lacks water or moisture. The cause of truly dry skin is genetic – it’s a skin “type.” Dehydration is a condition caused by outside factors. It’s important to understand the difference between the two because you can worsen your skin by using the wrong products.
Your guide to living whole and well. Emma Olliff is a Registered Nutritional Therapist, wellness expert, food lover, and advocate for healthy living!