Are you looking for a simple yet effective programme to get gorgeously glowing brighter skin?
I've recently completed the Amrita Easy Detox, and I'm truly feeling amazing. To be honest, like many of you, I've tried many detoxes in my life some easy, most complicated and difficult to stick too. I don't know about you but I always start focused and excited about the end results, but somehow a couple of days in I'm lacking in energy and drive and just don't have the time or inclination to follow the millions of instructions.
The Amrita Easy Detox, is different though. It really is super easy to follow and stick too - which is a winner in my book. Its a nutrition based detox, which sits comfortably with my ethos - I'm personally not an advocate for the faddy juice or fasting diets - they may help you to lose the weight fast, but the results don't last and I don't believe that we should live of juice alone.
So a little more about this programme. The Easy Detox is a 7 day cleanse with a healthy diet whilst taking their active detox herbal blends. For those that want don't have 7 days to dedicate they do a mini-3 day trial cleanse and for those that want to go for it they offer a 14 day deluxe cleanse which also includes facial packs and probiotics (I haven't personally tried this one so can't tell you anything about the additional products included)
Every day throughout the detox I would eat 3 main meals, plus there is the option of having 2 snacks - personally I'm not a snacker but if you are, you honestly won't go hungry. And I also consumed the herbal blends 3 x per day - which I'd take in the morning mixed in with my breakfast smoothie and for lunch and dinner I would mix in coconut water.
The herbal blends contains a mix of cleansing herbs such as turmeric, ginger, cinnamon and liquorice which i really enjoyed the flavour. Some people might find the flavour too strong, and in this case I would suggest you mix it in with a smoothie to hide the herbs. I'd personally advise against mixing the herbs with water instead of coconut water - as I really struggled to consume them this way.
On day 2 I had a bit of an energy slump, but from experience this is really quite normal when detoxing. However, by day 3 I was feeling completely energised, lighter and brighter, my skin was glowing and I was sleeping really well.
If you are looking to do an easy but effective home cleanse then I would highly recommend giving the Easy Detox a try. In just 7 days you can achieve a small amount of weight loss, improved digestion, more energy and clearer skin - its honestly worth a go. This programme is one of the best I have personally across and can highly recommend it to busy health-minded people who want to improve their well-being. The great news is that as well as your skin looking utterly fabulous, you will also be kick starting a healthier lifestyle; boosting your immune system, shredding any unwanted weight you may have inadvertently put on over the winter months and you will also be giving your liver gentle yet effective cleanse.
If you fancy giving this detox a go, Amrita ships free directly from Thailand where the product is made. Here is a link to grab your 7-day all natural Amrita Easy Detox, and at I can offer my readers a special price of £84.95 instead of the usual £120.95 - to grab your kit click this link here: Amrita Easy Detox
If you decide to give it a go then let me know how you get on and what your results were like.
Your guide to living whole and well. Emma Olliff is a Registered Nutritional Therapist, wellness expert, food lover, and advocate for healthy living!