 Its the time of year where everybody indulges. I know that I end up baking loads of Christmas goodies with my kids. Joana Texeira gives some fantastic ways to help make you baking healthier.
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 As the holidays approach we are drawn to sparkle (well I am) Firstly there is the type of sparkle that you can buy - jewellery, xmas lights, tinsel. Then there is the type of sparkle that money can't buy and that is a positive mood, shining eyes and glowing skin.
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Emma OlliffYour guide to living whole and well. Emma Olliff is a Registered Nutritional Therapist, wellness expert, food lover, and advocate for healthy living! Archives
May 2018
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