Emma Olliff Sussex Hair & Makeup Artist
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Berry Smoothie Bowl

3/5/2018

2 Comments

 
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This berry smoothie bowl is creamy, delicious and super EASY to make with a variety of fun toppings and fresh fruit. 
I’m such a fan of smoothie bowls because not only are they super easy to throw together on busy mornings but you they look so pretty!

Smoothie bowls are completely customisable too which make them really fun to make.  I love to add a variety of toppings like fresh fruit, homemade granola, chia seeds, hemp hearts, etc.  There are so many different flavours and variations that you really can’t mess this up so just whip out your blender and give some a try!  I always have frozen fruit on hand and even freeze bananas once I know they’re pretty ripe since they make smoothies nice and creamy.  Feel free to throw in some greens as well such as spinach or kale!

Hope you all enjoy this smoothie bowl.

INGREDIENTS
  • 1 cup frozen mixed berries
  • ½ cup unsweetened almond milk (or non-dairy milk of choice)
  • 3 tbsp. plain coconut yoghurt
  • Ice, for thickening

Optional Toppings:
  • Fresh fruit
  • Goji Berries
  • Seeds
  • Desiccated Coconut
  • Granola
  • Hemp hearts
  • Chia seeds

INSTRUCTIONS
  1. Place all ingredients in a blender or food processor and mix until smooth. Add all your toppings and enjoy!

​Emma x
2 Comments
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17/6/2018 15:22:34

I didn't know we can enjoy our smoothies in a bowl instead of having to always go back for a refill. We can never have too much of these. This is actually very good for our health. If we are going to juice vegetables too and convert them to smoothies, then it would be way better. It's going to be hard experimenting with different taste choices but it's all worth it once you have mastered how to remove all those unwanted bitter or sour after tastes. Enjoy your smoothies in a bowl.

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28/7/2018 02:40:23

I love smoothies. I hate that I still have to buy them all the time. I don't know how to make them myself. I tried using juicers and blenders but I still can't create the exact mix I want. I am not really a perfectionist. I don't see myself as dumb either but I really can't bring out the right texture and taste. I envy those who are very good in getting rid of the bitter after taste of vegetable juice. They say you just need to add more bananas to make it sweeter but whenever I do it I just end up making it taste weirder.

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    Emma Olliff

    Your guide to living whole and well. Emma Olliff is a Registered Nutritional Therapist, wellness expert, food lover, and advocate for healthy living!

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  • Home
  • About EMMA
  • Hair & Makeup
    • Bridal Hair & Makeup
    • Bridal Makeup Lesson
    • Trusted Suppliers
    • T & C's
    • FAQs
  • Prices
  • GALLERY
    • Bridal
    • Editorial
  • Kind Words
  • Contact
  • Beauty Journal