Creamy Lime Smoothie

This is a delicious smoothie, and would make a great start to the day if you are on a weight-loss kick as it is fairly low in calories, around 180 per serving.

With a dash of sharpness from the lime, and with the richness from the almond milk, this smoothie is high in health-giving foods. A thick texture can be achieved by freezing the frozen banana and blending it with the avocado for added enrichment and protein.  If you don’t have a frozen banana, just through in a couple of ice cubes.  To make this delicious smoothie even more indulgent you could pour in 1 teaspoon of melted cacao butter.
Ingredients
1 small banana
1/4 small avocado
1 lime, peeled
1/2 tsp. vanilla extract
1/2 tsp. barley grass powder
1 tsp. raw honey
250ml unsweetened almond milk

• Chop the banana and put it into a freezer bag.  Exclude all the air, then seal and freeze overnight or until cold.
• Put the banana into the blender or food processor and add all the remaining ingredients.  Blend until smoothie and creamy.
• Serve immediately.

​Emma xx