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Creamy Lime Smoothie

9/2/2017

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This is a delicious smoothie, and would make a great start to the day if you are on a weight-loss kick as it is fairly low in calories, around 180 per serving.
With a dash of sharpness from the lime, and with the richness from the almond milk, this smoothie is high in health-giving foods. A thick texture can be achieved by freezing the frozen banana and blending it with the avocado for added enrichment and protein.  If you don’t have a frozen banana, just through in a couple of ice cubes.  To make this delicious smoothie even more indulgent you could pour in 1 teaspoon of melted cacao butter.
Ingredients
1 small banana
1/4 small avocado
1 lime, peeled
1/2 tsp. vanilla extract
1/2 tsp. barley grass powder
1 tsp. raw honey
250ml unsweetened almond milk
  • Chop the banana and put it into a freezer bag.  Exclude all the air, then seal and freeze overnight or until cold.
  • Put the banana into the blender or food processor and add all the remaining ingredients.  Blend until smoothie and creamy.
  • Serve immediately.

​Emma xx
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    Emma Olliff

    Your guide to living whole and well. Emma Olliff is a Registered Nutritional Therapist, wellness expert, food lover, and advocate for healthy living!

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  • Home
  • About EMMA
  • Hair & Makeup
    • Bridal Hair & Makeup
    • Bridal Makeup Lesson
    • Occasion Hair & Makeup
    • Makeup Lessons
    • Makeup Parties
    • In The Face Of Cancer
    • Trusted Suppliers
    • T & C's
    • FAQs
  • Prices
  • GALLERY
    • Bridal
    • Editorial
  • Kind Words
  • Contact
  • Beauty Journal