Salads make up a pretty regular part of any healthy diet plan, and salad dressings are a great way to make the salad taste better, but be wary of shop bought dressings as pretty much everything you find on the shop shelves will be a no-go if you like to eat clean because food manufacturers can’t help but put additives and preservatives that aren’t really needed into them. Here’s an assortment of dressings that keep it simple and healthier for you
Tahini Ginger Dressing
Creamy sesame tahini blends with enzyme and nutrient-rich raw honey and just enough ginger to add a little boost of flavor and warmth without being too overpowering. Add just enough water to reach that perfect dressing consistency and that’s all there is to it! This dressing is so quick and delicious and great for those who like to keep it simple. Add a splash of lemon if you want a little extra citrusy tang. You’ll be tempted to eat it right out of your mixing bowl. Enjoy!
Tamarind Lime Dressing
Creamy Avocado and Coriander Lime Detox Dressing
Everyone needs a good creamy salad dressing in their back pocket! A salad is just so much more satisfying when it’s loaded with healthy fats that protect your brain, give you glowing skin and balance your hormones.
Looking for something simple with just a few key ingredients? Voila, may I present to you the Avocado and Coriander Lime Detox Dressing.
What are your favourite salad dressings ?
Your guide to living whole and well. Emma Olliff is a Registered Nutritional Therapist, wellness expert, food lover, and advocate for healthy living!